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flat belly

Leg press kills your belly fat

image: © Andres Rodriguez / Fotolia

image: © Andres Rodriguez / Fotolia

Leg press kills your belly fat

Leg presses are considered as one of the best exercises targets the lower body and helps to get a flat belly. Major muscles worked during these exercises are butts, hips and legs. Then you will get confused, how it kills belly fat?

The working out those primary muscles is highly important to get a flat belly. Secondary muscles involved in the leg presses are abdominal muscles.

Many people treat leg presses as a leg exercise. But the fact is that, while working in the lower body, an increased burning process is taking place in your belly.

Most of the women are worried about the lower belly fat. Leg presses burns fat in your lower belly and helps the belly looks attractive. Maintaining proper form is essential to take the best of its advantage. Start the routine with less… Continue reading

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